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HOW CAN CBD HELP YOU?
- 10/02/2021
- CBD & Me
You’ve probably heard many claims about the benefits of CBD, if not, then you’ve most likely been living under a rock. Not to worry though, here at My Serene, we’ve decided to provide you with some information about a few of the benefits of using CBD, to help you navigate your CBD journey.
Cannabidiol (CBD) is commonly used to address some of the daily symptoms of life – stress, anxiety and depression, inflammation and insomnia. Let’s talk about some of these in more detail.
1. Stress, anxiety and depression
Hanging on by a thread? – CBD can be the natural remedy for you.
The human body has a system called the endocannabinoid system (ECS) – a network of cannabinoid receptors that react with the cannabinoid found in CBD. The ECS system in the human body is known to regulate sleep, mood, appetite, immune functions, memory etc.
CBD may help with these stressors in a variety of ways:
(a) stimulates your serotonin receptors
CBD can increase serotonin activity in the brain affecting the transmission of electrical activity as well as sleep, mood, concentration.
Serotonin is the key hormone that stabilises your mood, happiness, attention, emotions, and feelings of wellbeing.
(b) helps with the production of the ‘bliss molecule’
The benefits of CBD include the ability to increase the discovery of the body’s natural endocannabinoids – anandamide and 2-AG.
Anandamide is considered the responsible cannabinoid of bliss, joy, and happiness within the brain. CBD seems to enhance the activity of anandamide by preventing its breakdown and metabolism. It could for example help with keeping your mood elevated for longer therefore reducing symptoms of stress, anxiety and depression.
For more detailed information check out CFAH.
2. Anti-Inflammatory
CBD may be an effective tool in helping to regulate the body’s immune system’s reaction to inflammation. CBD is anti-inflammatory meaning it can help to calm inflammation and irritation on the skin.
With its anti-inflammatory benefits, CBD may help you combat both joint and muscle pain. By interacting with the body’s white blood cells (e.g., microglial cells and macrophages) that trigger inflammation. CBD also stimulates glycine receptors, lowering chronic inflammatory pain.
3. Skin
As more research is conducted in thediscovering the benefits of CBD.
CBD has been found to have positive effect on a number skin conditions such as acne, dermatitis, eczema and psoriasis. Its antioxidant properties help protect skin cells from the potentially damaging effects of free radicals preventing visible signs of ageing, such as wrinkles.
For hydrated and healthy skin, CBD topicals may be the right skincare product for you. CBD oils contain two fatty acids, Omega 6 and Omega 3, which help stimulates the production of collagen preventing excessive water loss for a more naturally nourished and radiant skin.
CBD topicals may also be beneficial for tackling oily skin by controlling oil secretion of sebum in the skin – helping to significantly reduce the appearance of shiny skin without clogging your pores.
If you’re battling with dry skin, CBD may be your new beauty secret with its nourishing and soothing properties. CBD contains the perfect balance of nutrients and substances that will nourish and moisturise your skin.
When choosing CBD Topical products make sure you look for “CBD isolate” in the product details as this is the purest form of CBD which does not clog your skin and its packed with lots of skin-rejuvenating antioxidants.
WARNING:
☞ If you decide to try CBD, be sure to have a chat with your doctor about the benefits of CBD for you.
☞ If you are currently on any medication with a ‘Grapefruit Warning’ we would suggest that you do not try CBD or speak with your GP before starting your CBD journey as mixing CBD with some medications may alter the medications bioavailability.
☞ CBD isn’t a magical answer for any condition, nor is it a one size fits all key. However, research suggests that there is enough reason to believe in its effectiveness for skin health, mental health and overall wellness.
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